love

3. SNAKE MEDICINE

MY LOVEDANCE -EBOOK IS FREE ON AMAZON FROM DECEMBER 8-13, 2016

On a hot summer morning, my last day of vacation before work resumes, I am searching for something on the back of my horse. Shane has a hesitant energy about her, barn-sour perhaps, missing her goat. I ask her to move on, but she stops three times on the trail. Charlie, my border collie-greyhound mix tucks himself under her tail. Both are usually gregarious, anxious to get out, to run side by side. Not today.

I reminisce. Our vacation in Cancun last week was amazing. A heart felt sensuous discovery. Kundalini energy rising from the alabaster sand through the turquoise sea and into puffy white clouds floating in the azure sky. Serpentine spirals floating in my heart chakra. I see these same serpentine energies—a dance of silver and gold—arising from my pituitary into my crown, down my spine and into my mare’s. Her hooves solidify our connection to the earth.

At the crest of the trail, the watering hole is dry. I dismount at the fire gate and water the dog. My mare is anxious, and Charlie drinks little attending only to her. As I mount up, Shane moves out from under me. Not her usual behavior. “Come on” I say, “Just a short ride up the keyhole and we’ll return.” Shane settles into herself, Charlie at her heels, to trot briskly up the single track. On our left the mountain rises, on our right a 50 foot drop to a dry creek bed. The dusty trail is but three foot wide. We are going too fast.

Before I can check her, my mare leaps. I hear rattling. I look back to see Charlie leap too. Over a huge snake, five to six feet in length, rattling its warning as it tries to cross the trail to the safety of the brushy cliff side. The dog looks back. I call for him. The snake’s rattling follows us as we descend to a wider part of the trail.

I feel exhilarated. I know all is well. That both animals are fine. I wrapped us all in white light before we left, but dutifully dismount to check them for puncture wounds. They are fine just excited. Not frothing with fear, but energized, ready to run. I know Snake has purposefully crossed my path.

On the way home I remember losing a day on the beaches of Mexico. I woke up feeling poisoned. My body ached, skin sensitive to the touch, nauseated, dizzy. Was it the sun? The margaritas? Dancing all night? I’ve done all before and never felt so sick, not hung over, but poisoned. Finally I purged the toxins onto the sand and slept the day away, dreaming serpentine images. Did I transmute snake medicine then?

Before I fall asleep that night, I set my intentions to dream of snake. And Snake comes. This time lying flat on a platform, neatly folded in half, head to tail. I am observing in this dream. Participating yet also observing. I, as a young woman, kneel with a dustpan to sweep very close to the snake. I tell her to get back or the snake will strike. Without a warning rattle, Snake bites her right hand. I go to her and she transforms into a baby. I cradle her in my arms, the poison mottling her tender skin. Before I can take her to the emergency room, others try to kill the snake. They do a poor job and I stop them. I cannot save this snake, but I do kneel by its partially severed head and release its spirit with gratitude before finishing the kill. I take the head and slip it into a purse which rests against my solar plexus.

The doctors take their time in treating the baby. When they finally arrive it has been 22 hours since she was bitten. Her entire body is mottled yellowish green, yet she is conscious, cooing at me. A female physician takes a huge irrigation syringe filled with what looks like marinade and flushes the baby orally. The mottling disappears. I ask what is in the syringe. “Oh, it’s lemon juice, orange juice, olive oil, hot pepper and melon!” Similar to my gallbladder flush recipe. The doctor smiles, “We do this for the parents. The child knows how to transmute the poison.”

The baby has gotten up, transformed now to a toddler. She looks at me. It is me as a toddler…big green doe eyes, dark thick hair, and my child says to me the adult, “I have been transmuting poisons all my life.”

I wake up in gratitude for Snake medicine.

 

Excerpt from My LoveDance – Now Available on Amazon

Death and the White Light

Eddie. He came to me in the fall of 2002, diagnosed with lung cancer. His lawyer, a patient of mine, suggested he consult with me, as a clinical endocrine advisor in a research project using natural progesterone to treat cancer at the Sansum Medical Clinic. Cancer is not my specialty. I specialize in neuro-immune-endocrinology which I believe is at the core of most dis-ease. So I spent two hours going over his history, looking for signs of age-related decline that could be at the root of his illness, trying to understand why this brilliant man’s body was failing him at 52, and explaining the biochemistry of cancer as related to the complicated system of hormonal miscommunication with DNA.

Exuding enthusiasm, Eddie asked, “So you have something to balance my ligands?” He was brilliant, one of the only patients who understood the scientific lingo of my theories. He was even open to the psycho-spiritual roots of dis-ease, including the irony of being afflicted with cancer after inventing thermal implants to treat brain tumors.

In fact, I did have something for him—my Genesis Gold® formula to balance the hypothalamic orchestration of the neuro-immune-endocrine system—but, in theory only. After completing pilot studies the year before, my personal funds ran out and I struggled to find a manufacturer to mix even a small batch. Eddie took my hand and offered to help.

“No,” I protested, “you came here for me to help you.”

“Perhaps I came to help you. My cancer was a fortuitous portal for our meeting.”

Thus began our journey to manufacture my formula so he might partake of it. He truly believed he would be cured by my invention. In the meantime, I recommended a natural treatment regime, since he was opposed to traditional therapies, and spent much time counseling him and sharing many spiritual portals. He treated me as a beloved daughter, introducing me to colleagues who would forge the path to the birth my nutraceutical product. Becoming attached, I searched for cures for his cancer.

The day I brought the first bottle of Genesis Gold® to him, he smiled, beckoned me closer and whispered, “I knew you could do it.”

It was his last lucid moment. At the request of his family I had been coming to his lovely villa in the hills of Santa Barbara to help him die. As a nurse practitioner, I treated the walking well. Some patients had passed over the years, usually of old age, occasionally untimely, but not since being a neophyte nurse had I witnessed death.

After graduating nursing school in 1983, I worked on a surgical floor at UCLA Medical Center. We saw the sickest of patients—heart transplants, complete surgical resections of the bowels, lung resections. My first encounter with death was a young woman, my age, dying of pancreatic cancer. When I arrived on the night shift and saw her Do Not Resuscitate order, I knew her family and physicians had given up. Not me! I was not going to let her drown in her own secretions and stayed by her bedside suctioning her tracheostomy. Her intern refused to give me a permanent suction order so that I would take care of my other three patients, so I handed him the suction catheter and called the chief resident. My colleagues were appalled. No one called the chief in the middle of the night, especially not a nurse.

Amazingly, he wasn’t upset, but asked if I saw the DNR order. “Doctor, I’m not resuscitating her. I just don’t want her to be alone. I…” Seeing the intern escape down the hall, I tried to hang up on the chief.

“Oh, no, you don’t. We’re going to discuss why you can’t let her die.” I resisted, but he kept me on the phone until it was too late.

The charge nurse helped me prepare the young woman’s body for the morgue. And with tears, I was forced to let my patient go.

Twenty years later, I was not so resistant. Eddie’s family left me alone with him. I sat at his bedside and meditated on how I could help him pass. I had already counseled with each of his family members. When I thought of his recalcitrant son who had finally agreed to see his father after our phone conversation that morning, I felt a wave of gratitude. And it wasn’t mine, it was from Eddie. I opened my eyes.

His diminished energy, faded to non-existent in his limbs, now concentrated in his heart chakra, shimmered, and I gasped to see a funnel of light connect to him. He appeared to lift from his form—pure white light not the fiery red of his life force—and enter the conical shaped energy. Other light forms greeted him, ancestors and guides, passing him along to the end. And at the infinite end of this brilliant white light was pure Love. He was enveloped, embraced like long lost lovers, the encounter so intimate; I was torn between turning away in deference to such a private moment and watching in awe.

Suddenly, Eddie’s essence turned away from the Light and I was swept up to see from his perspective. It appeared as if the room where his body lay, even me at his bedside, existed in a fishbowl. The reality was the Light, the physical existence, an illusion. So peaceful, so blissful, the light was very familiar to me.

I remember calling in the White Light to protect my little sisters while I was away at kindergarten and invoking the same White Light to surround my own children whenever I dropped them off for school. If I would forget, my daughter would remind me, “Mommy, do the White Light,” and I would swaddle her and her brother in the protection of the Light that had always comforted me. In that eternal moment, I recalled how the same White Light seemed to bathe my patients and me during a healing and was the one I used to calm injured animals before treating them.

I’ve never been afraid of dying, although letting others go was difficult. My fear lay in being alone, separated from those I love by death. As a healer, I had taken a very long time to release my savior complex, to understand that I was not responsible for my patients’ illnesses, nor could I take credit for their cures. I was a midwife to their healing, holding the space in which they recovered or not—it’s always their choice.

That night after his son came to his bedside to say goodbye, Eddie died.

Two months later, I received one of my greatest openings and began writing my life’s work. Never a moment of writer’s block, it all just flowed in. The synchronicity of events, from the creative process, to publishing LOVEDANCE®, to going out in the world to market has been amazing. Still, I am learning to ask for help and whenever I feel resistant, I hear Eddie, “Perhaps I am here to help you,” and open to receive another’s assistance.

Witnessing the rehearsal of his death was Eddie’s final gift to me. Death is a passing through the veil of illusion and into the truth. There is nothing to fear.

Dear Grieving Parent,

So many people seem to be transitioning right now…I’ve been to three funerals in as many weeks. I’ve counseled many patients, loved ones, and friends who’ve experienced the loss of a dear one. I truly believe that these souls are transitioning now to help us connect to the spirit world. Our love for them becomes the portal. But only through joy can we connect. I wrote the letter below to help those who have lost a child…especially a young adult child…

 

Dear Grieving Parent,

 

Know that you are loved very much. We wish there was more we could do to relieve you of your pain. We cannot fathom what you’re going through but are so impressed with your courage and strength. While the pain in your heart will lessen with time, it won’t go away completely. Know that the pain, the grief, the loss of your beloved child will be the event that transforms you.

Life will become more precious. You will begin to live more in the moment, less in the past. You will stop worrying about the future and start enjoying the time you have now to spend here on earth. Because that Presence, that ability to receive joy in the moment, that is your child’s gift to you.

Your child was and is a sensitive soul. A tender heart without an adequate shell for life on earth who felt everything perhaps too keenly. Imagine being a sponge soaking in everyone’s emotion- the good, the bad, and the ugly. Eventually it would take a toll on you. The stress would be tremendous and eventually a way to escape would be welcome.

You might have heard of the indigo children. Indigo represents their life force – the sixth chakra, the one that lies between the eyebrows – that is their dominant trait. Brilliant, sensitive, insightful. Most of these indigo energy souls were born in the eighties, some as late as the nineties. Yet these children who perceive their world so much more acutely than their parents often seek escape. Many are diagnosed with learning disabilities or mood disorders. Some seek escape through chemicals. Many commit suicide. Your child was not alone.

These souls came to earth to transform our consciousness, to help make us more aware of our hearts. They live to stir up our emotions, to make us feel again through the drama of raising them and letting them go. Especially through their passing, they gift their soul family with the emotional change needed for spiritual transformation.

So what change is needed?

It’s time to Choose Love.

Your child’s death is a message. Time for a change. It’s time to release despair and embrace hope. It’s time to live not from our root chakra of survival but in our heart chakra where love and compassion exist.

I believe that means to be open to receive love. As a parent you may be great at giving love. It’s just much harder to be vulnerable and open to receive love. And even harder to learn to love yourself. To be compassionate not just to others but to yourself. You see, love begins with you.

The old energies were about martyrdom, sacrificing ourselves for others. We look at these young people as selfish when they seem to have no goals except that of self pleasure, but perhaps they are part of the pendulum swinging. The generations before them lived to work waiting until retirement to enjoy life. The younger generation works to live…enjoying life now. They are reminding us that this life is about joy. That’s not to say that you should not take care of your responsibilities. But do it out of love, not out of fear.

You see in order to live a life of love, to really begin to love yourself, then truly love others, you must Choose Love.

Every choice you make is either motivated by either Love or Fear. All negative emotions- jealousy, anger, frustration, disappointment, despair-are aspects of Fear. All positive emotions- joy, hope, compassion, appreciation, especially gratitude – are aspects of Love.

You now have a unique opportunity to choose Love. Every moment of every day. It’s ok to feel fear, but when you act let it be from Love. Your love for your beloved child will be the fuel for your new way of being. And your loved ones will be your practice field. Now time to start choosing love for you. Taking great care of yourself, loving yourself, releasing fear and embracing joy.

Choose love and you’ll always be home. Your beloved child lives now in your heart. Your child is your connection to the spirit world.

When you lose someone precious to you, their death becomes a portal for your soul transformation. Once your grief lightens, in those brief moments of joy, when your heart is open then you will realize that your child is right there with you just waiting for you to expand your consciousness and receive them. Your personal angel, your spiritual guide now, and for all those loved ones left on earth that are open to receive them. That’s the amazing thing about being outside of our bodies, we can be anywhere, anytime, with anyone all at the same time!

We love you and will always be here for you.

Love and Light,

Deborah

Accessing your Akash for Spiritual Guidance

My most aha moments come in active meditation—walking, swimming, even trail riding on horseback and lately riding behind my husband on our motorcycle. The movement, the connection with the elements of air, water, earth helps me “dive” into my inner knowing. I call it mining my DNA. The easiest way I mine my DNA is to swim in an infinity pattern (a figure eight) in our pool. I swim underwater allowing the sensory deprivation to carry me into my genetic memory.

My belief is that our truth is within our DNA. While our DNA holds our biochemical inheritance—our eye color, body type, blood type– it also carries information important to our soul journey.

If genetics—the chromosomes and genes of our DNA—are what is physically expressed, mimetics —the music or vibration of our DNA—is what is spiritually expressed. Think of it as ancestral memory or even karmic imprints.

The Akash is the “record” of our spiritual experience. One we can access by ourselves or with an escort. Usually the escort is a psychic who has practiced tuning in to another’s akashic records. Until recently, I have never had a formal escort into my Akash.

As synchronicity would have it, I was contacted by a follower of this blog who wanted me to meet a woman who did Akashic readings. As a holistic healer, I have had offers like this before but this one intrigued me. So I checked out this woman who called herself the rock whisperer and felt moved to experience a reading.

So on May Day, I had an Akashic reading over the phone with Krista Mitchell.

It was one of the most loving, affirming, positive experiences I have ever known. I have had experiences with psychics before…when I established my integrative medical practice the spiritual gurus seemed to come out of the woodwork seeking my hormonal expertise and wanted to barter with me…yet none were as loving.

Krista began in prayer before “opening my records”. I was greeted with much emotion, with images of Dove and Fawn, and awash with kindness, gentleness, caring. It was reaffirmed for me that I’ve been a healer many, many lifetimes. I was “shown” how the pink soul path of divine love has been my existence this lifetime. This felt true to me. I’ve always felt loved, beloved, and tend to come from my heart in negotiating my way through the world.

And I was reminded to ASK.

Healers tend to give and give of their own resources. We rarely ask for help and when we do, we are barely open to receive it.

I was asked if I had any pain in my left lower back. And yes, I did, very much so. In fact just after scheduling this reading, my back went out…severe spasm on my left lumbar sacral area. I had been dealing with nerve impingement in my right leg and right arm and have had much body work, yet this back spasm nearly took me out.

And this pain in my back was keeping me from moving forward.

Last year, I finally finished my second book—LOVEDANCE OF THE MAGDALEN—got it edited and released it for feedback just before going to Europe on a long promised trip with our grown children in celebration of their college graduations. We had an amazing journey to our mother lands of Italy and Greece, then shipped the kids back home and spent our 30th anniversary in the South of France. Here my beloved husband escorted me through the legendary path of Mary Magdalen.

When we returned, I spent time recording my Magdalen journey, waited for my blurb writers to finish reading the manuscript, and ordered a new batch of my nutraceutical product—Genesis Gold. I taught a long awaited neuro-immune-endocrine course for my nurse practitioner colleagues through the early fall. Then my manufacturer closed its doors and filed bankruptcy…before completing our batch of Genesis Gold. We were completely out of stock.

I spent a month trying desperately to find a new manufacturer. Finally I got down on my knees and prayed for guidance…I needed to ask for help from my patients and customers. So with great difficulty, I explained the situation and asked for prayer and positive energy to find a manufacturer and support me in court as I tried to get our deposit back.

From that moment forth, I was carried by loving energy all through the fiasco until I finally found a manufacturer and waited months to receive a new batch of Genesis Gold. One of my patients expressed surprise that my other patients and customers might not help me. And I replied, “I know they love and support me, yet I have a hard time asking for anyone’s help and more so, receiving it.” Even when I’m getting body work, I feel my therapists’ energy and spend the time counseling them instead of just relaxing and receiving.

So all this time LOVEDANCE OF THE MAGDALEN was put on the back burner. Once I received the shipment of Genesis Gold and got all our presales mailed out, I thought for sure I would be able to move forward and find an agent for my book. Yet fear settled in, my neck and back went out, and I just couldn’t move.

So divine orchestration set up this meeting with Krista. And forced me to be still and receive. My daughter’s wedding dress needed to be picked up that same day, so I was sitting in the back seat of her car just listening to the counsel that came through Krista.

The “guardians of my Akash” helped me clear the energetic block in my back. I was also encouraged to “ASK” for divine assistance through direct prayer. And I was greatly encouraged to “PUBLISH IT”! I was “told” the world needs to be shown this Divine Feminine Way of accessing Source.

Since then my back is getting better, my fear dissolving with every heartfelt prayer, and I finally wrote a query letter that I believe captures the essence of this book.

LOVEDANCE OF THE MAGDALEN will break open an ancient archetype to unveil the true power of the Divine Feminine. It is time. My pink heart path is shifting to one of emerald green as I fly from my home nest of Ojai and bring my Divine Feminine truth into the world.

Thank you, Krista, for reminding me how loved I am.

Now I ASK, you, my beloved readers, to send prayers and positive energy as I launch this process in finding the right agent who will bring us to the right publisher, who will then put LOVEDANCE OF THE MAGDALEN out into the world so that the Divine Feminine is graciously received.

Image

Love and Light,
Deborah

 

Who Are You?

Sometime during our life, we wonder… Who Am I?

In our adolescence, we discover our place in the world, but not yet who we are in the grand scheme of things.

Throughout our adulthood, we may revisit this question, often coming to the conclusion that we are the roles we play—mother, wife, healer, dancer—yet the truth is…we are so much more.

Do you know who you are as part of the One?
Do you know all the Me’s that make up the I AM?
Who shall you be once in Sacred Unity?
Be true to your Self in Harmony with Love

From Part One of LoveDance: Awakening the Divine Daughter.

May you know your truth.

Blessings of love and light,

Deborah

What is LoveDance?

Most of you know me as an intuitive healer, a hormone expert…and that I teach through story.
Well, LoveDance is the story of a young woman coming into her Sacred Feminine power through intimate relationships. It’s the story of awakening to the truth of our being…as told by its heroine—Mary Magdalen.

“After hearing about LoveDance, I ordered it immediately and could hardly put it down while reading. It has been a wonderful journey. All my life have I felt a big connection to Maria Magdalena and this connection has been enhanced with this book. I find in myself many of the qualities of the Divine Daughter: dance, sexuality, seduction, innocence, strong connection within, inner wisdom and power and ability to see the best in people (I could go on). It is so lovely to have read your book and recognize and awake these qualities within myself.” 

Marleen Renders

I meant to write a book on hormones and natural healing when I dreamt I was Mary dancing down the streets of Nazareth. In the ten years since Mary’s story came through me, I awakened to my Sacred Feminine wisdom. My relationships have healed and blossomed. I am living my LoveDance.

And so many readers have shared Mary’s journey through LoveDance and have healed as well.

“Thank you for such a beautiful book. Oh my G-D! Your book encompasses the best of everything I ever read. I absolutely adored it. Provocative, engaging, universal truths expressed through a fabulous character—so loveable and believable. “

Thank you, Gretchen Monak, La Jolla CA 

Healing the body is often the focus of medicine, yet without addressing soul issues, physical healing is difficult.

“What an experience. There was a beautiful transmission and  healing that happened to me in reading this book…..I met the divine  embodied feminine. I didn’t read LoveDance with my mind; I read it with my  body. Thank you, Deborah.”

Susan Dasch MFT PhD, San Diego CA

 imageIn LoveDance, I address relationship issues, parenting issues, letting go,
disentangling cords of attachment, the process of death and dying, the symbolism of disease– all through the eyes, voice, and heart of a woman that history mal aligned.

“My life study has been Mary Magdalene. I have followed any story known since I was about 3 years old. Even then I knew that the church was off in their statements about her. I knew she was “The Beloved” of Jesus. I have found “Love Dance” to warm my heart and feed my soul in the most loving experience of Mary I have ever danced with. I find the history and actual Jewish law to be most accurate in the story again placing a smile on my face as I read, the truth shall indeed set us free. 
I love this Dance and I love Deborah for having the spirit to bring it into life.” 

Thank you so very much. 
Ondinnonk,  Anae Campbell ND PhD New Mexico


Unveiling HerStory was difficult. What I saw in visions and dreams did not match what I was taught, yet much of what I wrote has been discovered since. Perhaps when one of us remembers, all begin to heal.

May You Embody Your LoveDance,

Intutitive Integrative Medicine

Deborah Maragopoulos

Deborah Maragopoulos MN FNP-BC

911 The Commencement

In researching my latest book, I found this poem I wrote exactly ten years ago on 9-12-01.

The Commencement

After all the tragedy, how will we react
Will we sit in fear, anticipating
Or will we allow the opening of our hearts
Letting this event move us beyond

Dear ones, just on the other side of the veil
Watching us, wondering if their sacrifice be in vain
Will we face the challenge with love
Or will we lash out in fear

We have reached the fork in the road
Which path will humanity choose
As the leader of the free world
They are looking to us to choose wisely

No longer the time of Solomon,
Although biblical tales true for then
Yet an eye for an eye, a warrior’s cry
Be not the best choice for our souls’ sake

We are our own enemy
Not good against evil
But a gracious opportunity
To find a way to heal

Dark and light are both of the One
Let go of judgment, let go of fear
Live in love and enjoy this life
Live in fear and repeat the cycle

React as the male warrior
And we take a step back
React with feminine compassion
And we move into the next dimension

It’s time to change, it’s time to love
Release the United States and be a United World
Una faza, una raza, one face, one race
For we are each a facet of the One

Even those who appear to be dark players
On the stage of life, we cannot all be heroes
Some of us offered to play the villains
So the rest could learn about love

Thank the players, wish them well,
Our karmic cycles to end
If we release fear, once and for all
Never again will we have to play dark parts

911 was an emergency call
A call to arms, not weapons
But a linking of arms, a holding of hands
Uniting us in a circle of love

Joined together as one being,
No one richer, no one poorer
Children living with conscious adults
Free from fear, surrounded by love

It’s time to make our choice
Choose to evolve the collective human soul
To be in a higher dimension of awareness
Embrace the commencement of the age of compassion

911 was the beginning of the end for many of us. The moment the towers were hit, I felt it. Although I didn’t know until my mother called a few minutes later what had happened. I couldn’t tell her what I felt. Nor anyone for a very long time. But I felt…great relief.

Like finally the birth waters had burst. The pressure was on. Time to push. It felt like the birth of the New Earth was finally eminent and that was such a great relief. Everyone was frantic of course. We hooked up our cable just to be a part of the tragedy. For days we watched with the rest of the world. Finally my daughter said enough. “Let’s turn it off, Mommy. We aren’t helping them by watching. Maybe we should send white light?” I heartily agreed.

Something happened to us on September 11th 2001. How have you been transformed?

In Love and Light,
Deborah

 

LESSONS FROM MY DOG CHARLIE

We got Charlie from a border collie rescue—the funniest looking border collie pup you’ve ever seen. The black and white markings unmistakeningly border collie, but the long, long legs and pointy nose, the dancing energy tempered with an un-border collie mellowness…well, he’s not purebred.

We believe he’s a lurcher—part border collie, part sight hound. He looks a lot like the border-greyhound crosses I googled and while he creeps and herds like a border collie, he runs and lounges like a greyhound.

A strange cross, but we love him. 

I was walking him this morning through the arbolada and thinking about all the lessons I’ve learned from my animals. My first dog, an Irish Setter, was a reflection of my teenaged emotions. The Danes I’ve had in the past were protective… I entrusted my children, my home, myself to their Nana-energy…reflecting my fear of coming out in the world. The shepherds and border collies were so focused on the task at hand—the ball, the chickens, the agility course—that play was secondary…reflecting my intense drive to accomplish. Most were so attached to me that they let very few others in. 

Charlie is different. He engages with everyone. 

I have never had a dog that got along with everyone and everything. Not a territorial bone in his body, Charlie is friends with all creatures. Never submits to aggressive dogs nor does he fight. If they’re cranky, he just goes on his way. He plays with everyone willing to romp, getting low for the little dogs, holding his own with the big ones. He respects the cats and the wildlife and most of all us. He heels so well, I can ride through town on my spirited mare and he only attends to us. 

He loves hikes, runs, and most of all water. The best beach dog ever. Not a great fetcher, no, he just adores the ocean, the waves, the sand, the seabirds, the fishermen, the other dogs, the surfers, the children digging immense sand caves…never a nuisance, always respectful, yet no one can resist his sweet face and wagging tail.

Watching Charlie check his messages along our walk this morning, I realized just how much he has taught me… 

* Keep in contact with your friends. Check your messages and answer every one, if only by tweeting.

* Smile at everyone. Hug those who need it. Gently press against those not quite ready for a full body hug.

* If others are grumpy, let them be. There’s always more friends to be found.

 

 * If you’re hot, get wet.

 

*If you’re cold, cuddle up.

* Don’t enter unless invited. But once invited, thank your host profusely.

* Respect cats and other creatures different from you.

 *Just hang out and relax, even if you have to wait a long time for your loved ones to return.

 

* Enjoy the ride, the run, the day, the sun.

* Laugh in the rain. Romp in the mud. Take your bath lightly.

* Be patient with caregivers, they’re only trying to help.

* If you can, figure out things on your own.  If not, ask for help.

 *Be ready to go at a moment’s notice.

 *Love your family

 *Love your friends

 *Love everyone you meet

* Listen carefully to your higher self. She has your best interest at heart.

* Remember Life is Joy.

Charlie seems to be a reflection of where I am now. I love my family, my friends, most everyone I meet. I try to attend carefully to my higher self. And I know without a doubt that life is joy.

 

Lessons from 2010

The long nights of winter are a time of contraction—as we go within to find our own light. With the rebirth of the sun on the solstice, we appreciate our many blessings—as the outer light reflects our transformation. 

As I reflect on this season full of blessings, I cannot help but be touched by the transformative events of our lives this past year. 2010 was a year of great change. The first half spent living life in the moment—our new year’s mantra—as we cherished every precious drop of time spent with my husband’s beloved grandmother. Gran passed in July yet her light shines through every flower picked for a bouquet, every hummingbird sipping sweet nectar, every sip of coffee that we so enjoyed sharing with her.  

Gran’s passing heralded three more—a dear patient, our Great Dane and our old horse. Yet death begets birth…opportunity flows into our lives…we are filled with wonder… 

My daughter Kyra was the first to be blessed by Gran… only one month later…accepted into nursing school! A natural born healer, she is thriving spiritually and academically making the Dean’s list. The world is blessed to have her healing hands and intuitive heart.  

The first to feel Gran’s passing, my son Jarys has become filled with her light…truly seeing the light in each of us.  A newly credentialed teacher, he works with underprivileged children in San Francisco and every family gathering, he blesses us with his wisdom. 

My husband Steve is the most sweetly affected. Gran has inspired him to enjoy the present while sipping the past like sweet wine and allowing the future to manifest in ripe time. He prepares for retirement by collecting lessons learned while serving the public as a police officer. I am so very grateful he arrives home safely and ever wiser after every shift. 

My own growth has been profound.  Taking care of Gran at the end of her life and helping midwife her through the veil of death has helped me become a more complete healer—embracing spirit as I heal body, mind and heart.  More challenging patients come yet it is not clear who is more transformed—them or me. 

This holiday season as we celebrate with family and friends, I pray to honor Gran by embracing the light in each and every one of them.  

After so much time spent in the cocoon of our making, we shall finally emerge in 2011—like gracious butterflies—enjoying each flower of opportunity. 

MAY YOU DANCE THROUGH THE NEW YEAR WITH A JOYOUS HEART, A PEACEFUL MIND, AND A LOVING SOUL.  

Many Blessings of Love and Light,

Deborah

 

 

 

 

IT’S BECAUSE WE’RE ITALIAN

A few days before Gran died, she was expressing her gratitude: “I’m so fortunate to have my family taking care of me.” My mother-in-law responded, “Of course, Mom, it’s what families do.” Gran smiled, “It’s because we’re Italian.”

My mother-in-law gently explained that they are not Italian. (In fact very Anglo-Saxon. The family name is Jones!) Now I’m from an Italian American family and Gran spent an awful lot of time with us…I do believe Italian rubbed off on her. How could it not? We spent most of the time in the kitchen cooking. The rest of the time in the garden enjoying a cup of coffee. Gran loved her coffee. While she was here, I never drank so much in my life! “Come, Debbie, have a cup of coffee with me.” She would ask late in the afternoon. “Oh, and maybe we can have those cookies we made the other day. Just a couple. We don’t want to spoil our dinner.”  How could I refuse? It was precious time spent with an amazing woman…my only grandma.

Italians pass the time playing cards. Gran never played cards before, but she learned fast. Her youngest daughter was surprised, “Mother doesn’t play cards!” Gran was brought up in the Reformed Church of the Latter Day Saints…no card playing allowed, no dancing, no drinking, no swearing. Well, in our house Gran played Gin-Rummy, enjoyed “just a sip” of Steve’s homemade wine and no, not a virgin margarita, but a real one “you know I love the salted rim!” and once we were having a frank discussion after dinner about the consequences of proposition 8 and Gran got upset, “It’s no one’s damn business who people love!” Oh yes, and she and I would dance. Foregoing the walker, I would hold her tightly in my arms and we’d sway to the music.

When Kyra would come home, we would all be in the kitchen making something delicious. My Mom would join us—she runs my practice which is right here on our property so I could be home for the kids and then for Gran—four generations making fig jam, stuffing zucchinis, preparing yet another meal. Mom would squeeze Gran and give her a kiss. “It’s not a kitchen without a grandma in it!” Just as Gran took me in as her granddaughter, she treated my mother as a daughter.

Gran had enough love for all of us and more. Years ago she “adopted” a young black man who reveres her. And her Hispanic caretaker came to the hospital in February, laid her head next to Gran’s and wept. She stayed hours petting and fussing over Gran.

Gran worked in the Farmers Market for 30 something years making friends with Jewish, Asian, Hispanic and Blacks. She did not see race or color or religion or sexual preference. Gran only saw people. And she was always delighted to meet them, all of them…and perhaps share a cup of coffee?

Steve and I were reminiscing last night. I know you tend to elevate the dead, forgetting their worldly transgressions and focusing on the good. But no need to embellish Gran. Like Steve said, “She was always genuinely glad to be see me, accepted me completely and my presence brought her joy.” Gran treated all of us like this…in her presence our truth shone…because she really “saw” us…she looked past the shadows and embraced the light in each of us…

Steve believes karma is incurred over your lifetime. He’s spent his consciously banking good karma. Gran didn’t know much about karma…but her bank was full. I believe karma can be imprinted. My research shows it begins in the womb…remember the Red Cord…yet I have been branded by Gran. She has imprinted me to the roots of my soul.

Only one day gone, I miss her so.

The family is making plans for the funeral. They want to get a hall for the reception afterwards, get a caterer…you know cold cuts and petit fours. I called my mother-in-law and told her “The Italian side of the family is cooking! Oh and we don’t do petit fours.” She laughed and told her sister. I could hear Auntie in the background. “Thank goodness, I love tomato, mozzarella and basil.”

I’ve started the menu entitled—Gran’s Day—the day we gather to celebrate her life: Bruschetta, melon and prosciutto, marinated grilled vegies, olives, of course lots of bread to dip in Mom’s sauce…she’s doing most of the cooking. I’m the baker in the family… Gran loved my holiday cookies and they go so very well with a cup of coffee. We’ll go to the kitchen to connect— I’m sure Gran will join us—to reminisce and to prepare delicious food, lots of it… It’s what family does…because we’re Italian.